Sources of low sodium protein for pre-contest depletion?

[Sexual Mustard]

When you drop the sodium in the final week of precontest prep, what do you eat?? I've heard turkey, but where can you get low-sodium or sodium-free turkey? Any other protein foods to choose from? Thanks....SM

 

[M56M]

BUMP

 

[Big Country 056]

Keep it simple.

Just buy boneless, skinless chicken breasts...not the pre-frozen crap. That has been treated with a sodium solution.

If you must have turkey, buy a turkey breast, bake it and don't salt it.

The week before a show is no time to gonear your grocer's deli case!