If you eat healthy soups everyday will you lose or gain weight ?
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Excerpt: If you eat healthy soups everyday will you lose or gain weight ?
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If you eat healthy soups everyday will you lose or gain weight ?
soup is something those in colder climates depend on daily to stay warm. healthy soup is excellent. invest in a crock pot and learn how to make bone broth, then you can add veggies and some good quality meats to it. very healthy !
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Soup is usually decent, but it's not necessarily going to help you lose weight. Your diet as a whole needs to be right.
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Soup is a great addition to your diet especially in colder climates. Love a chicken broth with vegetables and noodles!
Most soups are high in sodium so no. If you make your own then you control everything