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by William Davis, MD
He presents some pretty credible arguments as to "why" we're obese. Today's wheat is far different from the wheat of only 60 years ago due to genetic manipulation. As a result, 2 slices of white bread today will create a greater insulin spike than an entire Snickers bar. I've gone "wheat free" for the past 4 weeks and I'm getting noticeably leaner. Just thought I'd throw it out for those of you who may be interested in eating better and getting leaner...
Amazon.com: Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (9781609611545): William Davis: Books
He presents some pretty credible arguments as to "why" we're obese. Today's wheat is far different from the wheat of only 60 years ago due to genetic manipulation. As a result, 2 slices of white bread today will create a greater insulin spike than an entire Snickers bar. I've gone "wheat free" for the past 4 weeks and I'm getting noticeably leaner. Just thought I'd throw it out for those of you who may be interested in eating better and getting leaner...
Amazon.com: Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (9781609611545): William Davis: Books
