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shedding water


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Excerpt: How should i go about shedding water?

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Thread: shedding water

  1. #1
    Good Bro
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    Question shedding water

    How should i go about shedding water?

  2. #2
    Olympian PinK233's Avatar
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    Cut out your carbohydrates and and up your intake of water....maybe one or two gallons a day....always works for me...I usually drop the water weight within a few days to a week....also, stay away from sodium (usually found in excessive amounts in pre-packaged foods)....just stick with greens and lean meat....

  3. #3
    anthrax's Avatar
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    Aug 2001
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    Want a good body? Work at it. Want to be a success? Work at it. Want to be truly exceptional? Be a touch insane...You need a little bit of insanity to do great things
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    LESS
    carbs
    sodium

    MORE
    water
    potassium (K)

    COULD HELP
    caffeine
    dandellion root
    If you don't shut your fucking mouth, I will kill you.

    Sport, truth, like art, is in the eye of the beholder. You believe what you choose and I'll believe what I know.
    Destiny is not a matter of chance, it is a matter of choice;
    it is not a thing to be waited for, it is a thing to be achieved.




  4. #4
    Good Bro
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    thanks

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