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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

seasonings and water retention

JeanCtm

New member
some nutritionist say some seasonings cause water retention, I use many different types of seasoning every single day even to make my eggs in the morning, I wonder which ones you have to stay away from to avoid WR?
 
The only seasonings that will cause water retention are ones that have salt added.

Simple solution - buy individual spices/herbs and make your own seasoning blends or buy salt free seasoning blends.

Mrs. Dash is a very popular salt free seasoning blend that pretty much every grocery store carries.
 
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