seafood on a keto diet

[goldsgirl]

I havebeen reading this board for some time and am in my thrid week of a ckd. Trying to lose bodyfat for the summer. How come nobdoy lists seafood like lobster, mussels, clams, crab, with drawn butter? Is this not considered a food for the deto diet?

 

[jet]

I do. I had lobster and butter last night. Had shrimp the other night. Lobster has about 1 gram of carbs per 3 oz. Shrimp has 0, swordfish has 0..

 

[diamonddiceclay]

seafood on keto diet

shrimp, lobster and any white fish are fine