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Screwed up a week before pics


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Excerpt: I am a person who's trying to break into the modeling and acting world. I have a really special shoot coming up where I was going to get some shirtless pictures taken where I had an eight pack and was ripped to shreds. After getting in a fight with my girlfriend over some stupid crap I went into the fridge and ate a tub of ice cream and also had a white bread sub with all the condiments you can imagine. Immediately after words I got depressed and ashamed of myself. It's now the next day and

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  1. #1
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    Screwed up a week before pics

    I am a person who's trying to break into the modeling and acting world. I have a really special shoot coming up where I was going to get some shirtless pictures taken where I had an eight pack and was ripped to shreds.
    After getting in a fight with my girlfriend over some stupid crap I went into the fridge and ate a tub of ice cream and also had a white bread sub with all the condiments you can imagine. Immediately after words I got depressed and ashamed of myself. It's now the next day and I'm considering just not eating the whole day, what do you think I should do to get motivated I still have 6 days left

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Screwed up a week before pics

    you should take some natural diuretics and drop your carbs to 0 you'll flush out all the water for sure

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Screwed up a week before pics

    fast the last 6 days, just drink lots of water
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: Screwed up a week before pics

    Quote Quote posted by rayso View Post
    I am a person who's trying to break into the modeling and acting world. I have a really special shoot coming up where I was going to get some shirtless pictures taken where I had an eight pack and was ripped to shreds.
    After getting in a fight with my girlfriend over some stupid crap I went into the fridge and ate a tub of ice cream and also had a white bread sub with all the condiments you can imagine. Immediately after words I got depressed and ashamed of myself. It's now the next day and I'm considering just not eating the whole day, what do you think I should do to get motivated I still have 6 days left
    Motivation come from the head - so plan on success

  5. #5
    Chairman Member Vadim Fedorov's Avatar
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    Re: Screwed up a week before pics

    special shoot and possibility of getting into exciting industry should be your motivation, go for a run, don't eat 1 day, only drink water. Nothing is lost yet

  6. #6
    Chairman Member BodyMonster34's Avatar
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    Re: Screwed up a week before pics

    bro try and shit out everything you ate.

  7. #7
    Moderator JasonPriest's Avatar
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    Re: Screwed up a week before pics

    fast a few days and you will be okay. try not to srew up
    Domestic-Supply.com Team



  8. #8
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Screwed up a week before pics

    Do fasting and focus on good exercise....

  9. #9
    Big Moderator RoySimpson's Avatar
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    Re: Screwed up a week before pics

    Get right back into fasting!

  10. #10
    Chairman Member ballin2504's Avatar
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    Re: Screwed up a week before pics

    Fasting will absolutely take care of this

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