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Scary stuff on soy


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Scary stuff on soy within the Diet & Bodybuilding category.

Excerpt: has anyone been reading Dr Daniels book on soy that came out with says that there are studies with soy only protein supplements and found that the soy actually lowered men's testosterone levels. I think they also posted the same studies on T mag, does this mean I should be avoiding soy

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  1. #1
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    Scary stuff on soy

    has anyone been reading Dr Daniels book on soy that came out with says that there are studies with soy only protein supplements and found that the soy actually lowered men's testosterone levels. I think they also posted the same studies on T mag, does this mean I should be avoiding soy

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Scary stuff on soy

    Soy does lower testosterone but many men already have low testosterone levels

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Scary stuff on soy

    there are a lot of things out there that hurt T levels way worse than soy.

    having said that my question is why are you eating soy? foods that contain soy or soybean oil are not healthy anyway. they are always processed right?
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  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: Scary stuff on soy

    Quote Quote posted by Lasxhikeu1 View Post
    has anyone been reading Dr Daniels book on soy that came out with says that there are studies with soy only protein supplements and found that the soy actually lowered men's testosterone levels. I think they also posted the same studies on T mag, does this mean I should be avoiding soy
    bro i read it, he says soy no good. i don't eat it bro but a lot of farmers in texas grow it so you have to support america

  5. #5
    Moderator SteveMobsterG's Avatar
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    Re: Scary stuff on soy

    A small amount is good for heart health.

  6. #6
    Chairman Member ballin2504's Avatar
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    Re: Scary stuff on soy

    I donít eat it

  7. #7
    Moderator MasonicBodybuilder's Avatar
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    Re: Scary stuff on soy

    This has been very well known for a long time. Avoid soy in your diet.
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