4 Weeks till vacation. My wife and I are trying to get in swim suit shape.
I am 5' 9 41 years old and 190lbs with low body fat except a little extra around my waist (33 inch waist). I am for the first time in my life doing sit ups every day with a weight lifting routine. It is making a noticeable difference but we still want to lose a little more. I am running on a tread mill 3 miles each day. Would wearing a sauna belt when working out be of any help?
I might be worrying a little too much. But this is a trip of a lifetime. I rented a 50 power boat and will captain the family around the British and US Virgin Islands. We will be diving , fishing , snorkeling and with any luck we will be in beach body shape. I should mention that my diet is being watched. Although we should probably get a personal trainer to look over the food intake.
If you have had any luck with the sauna belt I would love to know.
I am 5' 9 41 years old and 190lbs with low body fat except a little extra around my waist (33 inch waist). I am for the first time in my life doing sit ups every day with a weight lifting routine. It is making a noticeable difference but we still want to lose a little more. I am running on a tread mill 3 miles each day. Would wearing a sauna belt when working out be of any help?
I might be worrying a little too much. But this is a trip of a lifetime. I rented a 50 power boat and will captain the family around the British and US Virgin Islands. We will be diving , fishing , snorkeling and with any luck we will be in beach body shape. I should mention that my diet is being watched. Although we should probably get a personal trainer to look over the food intake.
If you have had any luck with the sauna belt I would love to know.