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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Sauerkraut

knees22

New member
Would this be advised to add into my diet I really enjoy it. Does it have good health benefits or should I not eat too much of it ?
 
It's a superfood by like @stevesmi said - most sauerkraut at the grocery store doesn't actually contain any live cultures.

A high quality sauerkraut will be kept in the fridge. The ingredients list will contain nothing other then cabbage, water and salt.
 
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