Reduced fat peanut butter okay

[GAchayaa]

I'm in the supermarket and there's so many different types of peanut butter. There's the ones that have the jam mix then obviously those are probably bad for you right? Then they have the low fat reduced fat peanut butter, and then they have the all natural peanut butter. Which ones do you guys recommend

 

[FishWhisperer]

I'm in the supermarket and there's so many different types of peanut butter. There's the ones that have the jam mix then obviously those are probably bad for you right? Then they have the low fat reduced fat peanut butter, and then they have the all natural peanut butter. Which ones do you guys recommend

All natural

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[stevesmi]

i don't want people messing with peanut butter at all but especially 'reduced fat' peanut butter. what exactly do you think they are replacing the fat with? you guessed it. sugar!

stick with raw nut butters. i buy either pecan or walnut butter raw.

 

[the_alcatraz]

Use full fat peanut butter no reduced fat for sure
it might have chemicals and additives you dont want

 

[BodyMonster34]

bro i crush own nuts on ranch.

 

[JasonPriest]

read the ingredients

 

[SteveMobsterG]

Check the whole of your diet vs worrying about one food.

 

[Vadim Fedorov]

Always look for natural ingredients

 

[ballin2504]

I agree look at the nutrients and make a decision from there

 

[MasonicBodybuilder]

There are better choices over peanut butter. It is just a typical bodybuilder food but no one really looks at the other options. Look for other nut butters like walnut or macadamia.