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Red meat hamburger meat on keto


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Red meat hamburger meat on keto within the Diet & Bodybuilding category.

Excerpt: Can you have red meat/hamburger on keto or or is it not recommended. Never done Keto and couldnt find this question in search. Thanks

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  1. #1
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    Red meat hamburger meat on keto

    Can you have red meat/hamburger on keto or or is it not recommended. Never done Keto and couldnt find this question in search.


    Thanks

  2. #2
    Good Broly
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    Re: Red meat hamburger meat on keto

    Quote Quote posted by zionretyy View Post
    Can you have red meat/hamburger on keto or or is it not recommended. Never done Keto and couldnt find this question in search.


    Thanks
    Uuuh yea. Fat/protein

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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: Red meat hamburger meat on keto

    Sounds like a labor day question lol

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Red meat hamburger meat on keto

    yes but if you drench the burger in oils and condiments you fucked everything up

    which is why i laugh at keto people on social media who drive around going to mcdonalds and chikfila and call that keto. the keto diet has been butchered thanks to these morons
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  5. #5
    Da Pope RickRock13's Avatar
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    Re: Red meat hamburger meat on keto

    Quote Quote posted by zionretyy View Post
    Can you have red meat/hamburger on keto or or is it not recommended. Never done Keto and couldnt find this question in search.


    Thanks
    The right way to do Keto isn't with burgers, cheese, bacon, sausage, mayo etc.

    That's dirty unhealthy Keto
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  6. #6
    Big Moderator RoySimpson's Avatar
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    Re: Red meat hamburger meat on keto

    Yeah man you’re good to go no condiments or bun

  7. #7
    Chairman Member P0N's Avatar
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    Re: Red meat hamburger meat on keto

    The meat only, yeah.

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