x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

Is read meat better than cooked meat?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Is read meat better than cooked meat? within the Diet & Bodybuilding category.

Excerpt: If we leave parasite and safety issues aside, what meat is better? With a bit of blood, or really cooked? I think that if you cook it very well, many nutrients will get depleted. How do you eat your meat?

Read more or register here to join the discussion below...

Results 1 to 5 of 5
  1. #1
    All Natural
    Join Date
    May 2016
    Posts
    35
    Rep Power
    0

    Is read meat better than cooked meat?

    If we leave parasite and safety issues aside, what meat is better? With a bit of blood, or really cooked? I think that if you cook it very well, many nutrients will get depleted. How do you eat your meat?

  2. #2
    Moderator Lev Butlerov's Avatar
    Join Date
    Feb 2015
    Posts
    3,206
    Rep Power
    0

    Re: Is read meat better than cooked meat?

    Well, red meat has the advantage of having more nutrients in it, but the more cooked meat is easier to digest for the stomach. However, overcooked meat will also be hard to digest, and will have less nutrients, so it is best to have the meat medium cooked just past the point where stops giving blood.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    34,343
    Rep Power
    122768

    Re: Is read meat better than cooked meat?

    I am not a fan of undercooking anything, especially meat... cause i don't feel like being up all night throwing up from food poisoning.

    people who eat raw fish for example are nuts .. some people can tolerate it more then others.. i am not one of them

    I know people from the 3rd world who ate undercookied raw meat. they also had large worms pulled from their asses too.
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker and cutting/fasting Ebooks 4sale
    ask me for coupons to N2bm, juvepharma, sarms1 etc.
    http://goo.gl/F9Yggp < click for Rx drugs

  4. #4
    Muscle Pimp muskate's Avatar
    Join Date
    Apr 2016
    Posts
    9,408
    Rep Power
    521

    Re: Is read meat better than cooked meat?

    The more you cook meat (besides burning it), the easier it is for your body to digest actually. Cooking it helps break down the meat and makes the digestive process easier on the body. You kill the natural enzymes in the meat but if you include raw vegetables or a digestive enzyme supplement with the meal, you will get the benefit of the enzymes through those.

    You always want to cook your meat thoroughly. Especially if eating traditional store bought meat. Eating raw meat straight from the farmer where it was slaughtered hours before eating is different. Any meat sitting on a grocery store shelf has been slaughtered days/weeks before it even hits the shelf.

    It isn't worth getting sick. You can put yourself in the hospital with serious food illnesses by eating undercooked meat.

  5. #5
    Moderator MasonicBodybuilder's Avatar
    Join Date
    Nov 2015
    Posts
    7,422
    Rep Power
    55

    Re: Is read meat better than cooked meat?

    For me it depends on the cut of meat. If I am having just a basic steak on the BBQ I will go for a medium or medium-well. For something like a prime rib...medium rare.



Similar Threads

  1. Chicken - Dark Meat/White Meat
    By AnotherDrummer in forum Diet & Bodybuilding
    Replies: 7
    Last Post: 02-Nov-2008, 09:58 PM
  2. Women: The Other White Meat (good read #4)
    By Audio8 in forum Women's Fitness (Female Bodybuilding and Training)
    Replies: 15
    Last Post: 19-Mar-2007, 09:49 PM
  3. Replies: 28
    Last Post: 09-Apr-2006, 08:19 PM
  4. Replies: 1
    Last Post: 13-Feb-2004, 04:02 PM
  5. 96/4 read meat
    By DevoutSinner in forum Diet & Bodybuilding
    Replies: 3
    Last Post: 10-Jul-2003, 02:54 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •