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Quit smoking


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Quit smoking within the Diet & Bodybuilding category.

Excerpt: Cigarettes and smokeless tobacco kill hundreds of thousands of Americans every year. But the no. of smokers increase day by day. Even according to one study in a single day approximately 4400 new kids and adults starts smoking. It is the worst thing which people do with their bodies. Smoking causes many dreadful diseases like coughing, lack of stamina, aerobic diseases, mouth and lungs cancer etc. We should motivate our youth.

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Thread: Quit smoking

  1. #1
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    Quit smoking

    Cigarettes and smokeless tobacco kill hundreds of thousands of Americans every year. But the no. of smokers increase day by day. Even according to one study in a single day approximately 4400 new kids and adults starts smoking. It is the worst thing which people do with their bodies. Smoking causes many dreadful diseases like coughing, lack of stamina, aerobic diseases, mouth and lungs cancer etc. We should motivate our youth.

  2. #2
    goin on 4T's Avatar
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    Quote Quote posted by Markss View Post
    Cigarettes and smokeless tobacco kill hundreds of thousands of Americans every year. But the no. of smokers increase day by day. Even according to one study in a single day approximately 4400 new kids and adults starts smoking. It is the worst thing which people do with their bodies. Smoking causes many dreadful diseases like coughing, lack of stamina, aerobic diseases, mouth and lungs cancer etc. We should motivate our youth.
    Fuck them. If they are that stupid let them smoke their ass to the ground.


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  3. #3
    Pro Bodybuilder raze's Avatar
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    Re: Quit smoking

    If smoking was a case of you will die young then there wouldn't be many smokers around but there are people who get away with it. I think most people live with the hope that they will get away with it too at least to a ripe old age.

  4. #4
    Good Broly 1armedscissor's Avatar
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    Smoking is bad, I used to do it for years. Best way to quit is stop routines. Then go from there but will power is the biggest part.

  5. #5
    Good Broly 1armedscissor's Avatar
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    Sorry, when I mean smoking is bad! I mean coughing up black and gray shit from your lungs when you're sick or just coughing cause tar and chemicals are clogging your airway!!! Yeah been there fuck that!!! Almost 6 years cig free.

  6. #6

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    Re: Quit smoking

    Smoking is to bad for health as it make the body so weak and dull.It is too injurious foe health and causes the many harmful diseases which fetch us towards death.World wide the ratio of casualties are so much in numbers and it scares a lot.So please try to set ourselves and do not come to smoke again.

    Pleaes make me suggestions:
    weight loss camp nyc
    Last edited by smith joe; 15-Dec-2012 at 06:11 AM.

  7. #7
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    Re: Quit smoking

    Alcohol is also poison and horrible for the body as well.

  8. #8
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    Quote Quote posted by ZenPop View Post
    Alcohol is also poison and horrible for the body as well.
    Yes but it's oh so good

  9. #9
    Good Bro YoungNatural's Avatar
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    Smokeless tobacco is no where near as bad.

  10. #10
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    Quote Quote posted by 1armedscissor View Post
    Smoking is bad, I used to do it for years. Best way to quit is stop routines. Then go from there but will power is the biggest part.
    Cold turkey is the way I went 6 years ago.

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