GenetiKing
New member
How do you handle fluid intake the last few days out from a show? Also, how much fluid do you take in the last 24 hours before a show? I've always heard that to keep from retaining fluid, take in water frequently and watch sodium but I need more specific advice on it from those who have been there. Thanks.
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Backstage, '75 Olympia:
Serge Nubret, "I look like I can take you."
Arnold, "Keep looking."
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Backstage, '75 Olympia:
Serge Nubret, "I look like I can take you."
Arnold, "Keep looking."