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Question, about nuts and honey


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Question, about nuts and honey within the Diet & Bodybuilding category.

Excerpt: How important are either of these things to a bodybuilders diet? when should be taken? what are they good for?if anything.

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  1. #1
    Amateur Bodybuilder
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    Question, about nuts and honey

    How important are either of these things to a bodybuilders diet? when should be taken? what are they good for?if anything.

  2. #2
    anthrax's Avatar
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    Want a good body? Work at it. Want to be a success? Work at it. Want to be truly exceptional? Be a touch insane...You need a little bit of insanity to do great things
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    nuts (as almonds, walnuts, pecans) is a good food for BBers: rich in good fats, a good deal of minerals, a few vitamins, fiber....
    and tasty


    If you don't shut your fucking mouth, I will kill you.

    Sport, truth, like art, is in the eye of the beholder. You believe what you choose and I'll believe what I know.
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  3. #3
    Pro Bodybuilder
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    Hey Polishhammer are u in Poland? If u do drop me a line...Im in Warsaw
    email me to [email protected]

  4. #4
    Pro Bodybuilder Haz's Avatar
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    Like Anthrax said, nuts are a good source of fat. There isn't anything special about honey though. Its pretty much the same as sugar. So try and keep it to a minimum.

    However, I like to put a spoonful of honey in my oats on occasion. Just because it makes them taste better.

  5. #5
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    Shinobi... I live in canada. but im goin to poland sometime between september and novemeber. I got some realitives that live in warsaw.

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