ellinghad
New member
I am a pretty thin but muscular guy, but I want to fast for both religious reasons and to detoxify my body. I understand that the body will break down proteins for energy when you fast, but also fat. I only have about 8 or 9% body fat, so I was wondering how much the fast will set me back as far as muscle gain goes? I would really appreciate any help! I plan on fasting for 2 days.
Thanks, God bless, and have a Happy New Year!
-ell
Thanks, God bless, and have a Happy New Year!
-ell