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Purple sweet potato


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Purple sweet potato within the Diet & Bodybuilding category.

Excerpt: I have been reading in mens health that purple vegetables and fruits are supposed to be super healthy for you. I recently came across purple sweet potato which I think tastes amazing. Any other purple goodies you guys can think of?

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  1. #1
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    Purple sweet potato

    I have been reading in mens health that purple vegetables and fruits are supposed to be super healthy for you. I recently came across purple sweet potato which I think tastes amazing. Any other purple goodies you guys can think of?

  2. #2
    All Natural zanegrey198849's Avatar
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    Re: Purple sweet potato

    They are the best
    Quote Quote posted by wengerout5 View Post
    I have been reading in mens health that purple vegetables and fruits are supposed to be super healthy for you. I recently came across purple sweet potato which I think tastes amazing. Any other purple goodies you guys can think of?
    Sent from my LM-X210(G) using Tapatalk

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Purple sweet potato

    sweet potatoes are awesome. eat them away assuming you don't have a tough time digesting them

    root veggies do tend to be hard to digest, that is the problem
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