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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

protein sources you like

You are doing fine, I prefer my protein from real food, but you need to increase it to 300 gr. of protein, according to your weight
 
what are the best protein sources that you all like to get on here?
Not looking to hear you sell me supplements, I’m talking real food here
right now I am 150 pounds and I get 250g of protein a day. Like today I had 2 burgers, 2 chicken breasts and 4 eggs

Had to be some big ass burgers or some huge chicken breast to get those kind of protein numbers from that little of food.
 
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