% of protein Per body weight?

[Latamier]

Just wondering how much protein some of you guys take in per pound of body weight? Anyone?

 

[Legion Kreinak]

Anywhere from 1-2g per pound of bodyweight.

 

[HANSEL]

1.38gr per lb

 

[Greek Freak]

I aim for 2...some days I take in more than that, if my stomach gets upset I come up a little short.

 

[grafix-GNC]

i aim for 1.5, but ussualy get about 1

 

[justice]

1.5gr/lb

 

[Optimus B]

at least 1g/lb. some days (like if there is bbq'd steak around) i manage 2g/lb.

 

[BIZ]

1.5 is the way to go bro..........

BIZ!!

 

[Shankerr]

Aim for 2g/pound, and settle for no less than 1g/pound. I always aim for 2g, some days I get there, or past, but now and then I come up short. Just basically eat protein till you're blue in the face