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Protein options


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Protein options within the Diet & Bodybuilding category.

Excerpt: I was wondering what are the protein options you guys are eating on a weekly basis I realize that nobody eats the same things every day but I'm sure you guys end up picking specific foods that you like more than others. what do you think about eggs, chicken, turkey etc.

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Thread: Protein options

  1. #1

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    Protein options

    I was wondering what are the protein options you guys are eating on a weekly basis
    I realize that nobody eats the same things every day but I'm sure you guys end up picking specific foods that you like more than others. what do you think about eggs, chicken, turkey etc.

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Protein options

    i will give you one that EVERYONE should be consuming but no one does. BONE BROTH

    this time of year as it gets cold i make it once a week and it is CHEAP to make. all you need is PLAIN broth, water and bones. just throw it in a crock pot and let it go for around 35 hours.

    it is the most nutritious protein source you could consume and it is full of collagen
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  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Protein options

    I eat pea protein and beef protein daily I mix them up

  4. #4
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    bros whey and milk protein daily you cant go wrong

  5. #5
    Elite Bodybuilder ROIDDERS's Avatar
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    use more mcdonalds i love those protein burgers

  6. #6
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    Best protein is EGGs for sure.
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  7. #7
    Moderator JasonPriest's Avatar
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    Re: Protein options

    natural eggs cooked medium rare with coconut oil
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  8. #8
    Chairman Member BodyMonster34's Avatar
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    Re: Protein options

    bro i likes eating whole animal, even fur



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  9. #9
    Moderator MasonicBodybuilder's Avatar
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    Re: Protein options

    I incorporate a mix of grass fed beef, chicken, turkey, and ground chicken or beef. Plus whole eggs are essential.
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  10. #10
    Chairman Member Vadim Fedorov's Avatar
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    Re: Protein options

    Prefer veggie protein and lots of meat

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