Protein options

[AdrieeY]

I was wondering what are the protein options you guys are eating on a weekly basis
I realize that nobody eats the same things every day but I'm sure you guys end up picking specific foods that you like more than others. what do you think about eggs, chicken, turkey etc.

 

[stevesmi]

i will give you one that EVERYONE should be consuming but no one does. BONE BROTH

this time of year as it gets cold i make it once a week and it is CHEAP to make. all you need is PLAIN broth, water and bones. just throw it in a crock pot and let it go for around 35 hours.

it is the most nutritious protein source you could consume and it is full of collagen

 

[the_alcatraz]

I eat pea protein and beef protein daily I mix them up

 

[ceo]

bros whey and milk protein daily you cant go wrong

 

[ROIDDERS]

use more mcdonalds i love those protein burgers

 

[Quadsweep]

Best protein is EGGs for sure.

 

[JasonPriest]

natural eggs cooked medium rare with coconut oil

 

[BodyMonster34]

bro i likes eating whole animal, even fur

 

[MasonicBodybuilder]

I incorporate a mix of grass fed beef, chicken, turkey, and ground chicken or beef. Plus whole eggs are essential.

 

[Vadim Fedorov]

Prefer veggie protein and lots of meat