Protein drinks

[Dr. JK]

Hey guys, what brand of Protein do you guys use and hwo much per day of which kind?

I use ISOFLEX (Orange Burst), ISO_PRO ultra low carb & Mammoth 2000
I try to to alternate during the between 2-3 protein shakes. For example I will have my ISOFLEX with some Mango juice after workout and before going to bed the ISO-PRO ultra low carb.

I always try to use 30-40g/serving

Look forward to your replies

 

[bigtravis]

here's what i do. i take met-rx meal replacement that comes in a tub container. then i buy a potent protein blend. then i buy some yummy ol muscle milk. and i get all three in the same flavor. and i mix 1 serving of the meal replacement, 1/2 serving of the protein blend, 1/2 serving of muscle milk all in a blender together. along with a 1/2 cup of oatmeal as well. and liquid aminos. 4 times a day.

 

[Dr. JK]

here's what i do. i take met-rx meal replacement that comes in a tub container. then i buy a potent protein blend. then i buy some yummy ol muscle milk. and i get all three in the same flavor. and i mix 1 serving of the meal replacement, 1/2 serving of the protein blend, 1/2 serving of muscle milk all in a blender together. along with a 1/2 cup of oatmeal as well. and liquid aminos. 4 times a day.

Do you find your body gets use to the same protein/mix and have to alternate or change it around every so often?

 

[bigtravis]

nah. i listen to what my body tells me. if i get to where i can't stand it no more. i'll just stop for a couple of days. then resume. just kinda break from the norm.

 

[TRAPezoid]

I was going to buy a mass gainer when I was getting my tub of protein but I didn't know which one to get. Any ideas...

I have tried Serious Mass but I honestly didn't feel like carrying that huge bag 10 blocks home. Where do you get suppliments on the cheap?

 

[RADAR]

nutritionexpress.com and the af store .com has some fine supplements


RADAR

 

[anal itch]

nutritionexpress.com and the af store .com has some fine supplements


RADAR

Nutritionexpress.com is a great site! I used to go the Lindberg's, the store front for nutritionexpress.com when I worked in Torrance, CA. Cool people and very helpful...

 

[Joe Stick]

Whey protein gives me nauseau(sp?). Any whey that doesnt effect you so bad?

 

[karachi183]

My daily shake
Optimum choc. 55g protein (with egg protein blend)
12oz. skim milk (another 6-8 grams of protein)
2 healthy scoops of anpb (about 18-20 grams protein)
1 bannana
shot of organic flax seed oil

I've seen more gains in the past few months sticking with this than i have in the past few years trying different brands of proteins and creatines... Sticking with this for sure.....................

 

[boops]

hey bro
get most of my daily protein requirement from food in a day except for my PWO shake....i use isopure zero carb, the ones in the glass bottles (peach mango is by far the best), and 2-3 table spoons of honey or piece of fruit (apple or banana)....peace