protein in chicken

[lorotein]

chicken seems to be the most popular meat out there. It is sold everywhere
can you tell me how much protein is in different chicken parts and what is the best part to eat?
Also how do you cook it? Right now I am grilling it but it comes out too dry.

 

[the_alcatraz]

chicken seems to be the most popular meat out there. It is sold everywhere
can you tell me how much protein is in different chicken parts and what is the best part to eat?
Also how do you cook it? Right now I am grilling it but it comes out too dry.

i eat chicken breast daily no skin
its about 20-30 grams or protein/breast

so just boil it or grill it both are good

 

[stevesmi]

a little recipe for chicken is lime, paprika, black pepper, salt.. marinade for 2-3 hours then grill it. it will preserve for several days and you can re-heat

 

[JasonPriest]

chicken seems to be the most popular meat out there. It is sold everywhere
can you tell me how much protein is in different chicken parts and what is the best part to eat?
Also how do you cook it? Right now I am grilling it but it comes out too dry.

you need to buy a thermometer so you can cook it to 170 degrees and that is when you know its done

 

[BodyMonster34]

chicken seems to be the most popular meat out there. It is sold everywhere
can you tell me how much protein is in different chicken parts and what is the best part to eat?
Also how do you cook it? Right now I am grilling it but it comes out too dry.

bro i raise own chickens on ranch, best thing fresh chicken

 

[SteveMobsterG]

chicken seems to be the most popular meat out there. It is sold everywhere
can you tell me how much protein is in different chicken parts and what is the best part to eat?
Also how do you cook it? Right now I am grilling it but it comes out too dry.

You can find that out very easily.

 

[Vadim Fedorov]

I eat all parts of chicken daily, I broil mine

 

[RoySimpson]

Yeah you can eat everything in the chicken no problem!

 

[ballin2504]

Check online I use an air fryer

 

[MasonicBodybuilder]

Dude, there are so many ways to cook chicken and recipes to make things with chicken. Just use google.