Great info right here!!
GEORGE SPELLWIN'S ANNOUNCEMENTS

Excerpt: In bodybuilding and in the fitness world, Protein does not need an introduction. We all know that it is one of the macronutrients that we strive for and track in our diets. We can find numerous sources of proteins available today, including protein bars, powders, obviously beef, fish chicken, turkey and more. Jons Jacob Berzelius, a Swedish Chemist, created the name “Protein” in 1883, the word is derived from the Greek language meaning “Primary or Lead”. Berzelius saw the significance of
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Nice info shared.....
really good nutrition information here