ximor
New member
Im wondering about drinking shakes for extra anabolic effect on the muscles while weight training.
Ive also been learning about protein hydrosolate and its added benefits over isolate and im wondering what you guys drink while working out.
Im about to mix hydrosolate with a high glycemic card like powerade with some leucine pre and post workout.
What are some strong variations you guys know about?
Ive also been learning about protein hydrosolate and its added benefits over isolate and im wondering what you guys drink while working out.
Im about to mix hydrosolate with a high glycemic card like powerade with some leucine pre and post workout.
What are some strong variations you guys know about?