pork cut question

[leonetti05]

is it ok to eat pork while dieting? and which cut is the healthiest to have? thank you.

 

[stevesmi]

all meat has a lot of calories in general. you need to cut way back on your meat consumption if you are dieting. people are under the impression they can just eat meat all day and lose weight, no it doesn't work like that.

the meats I stick to are wild caught fish, quality eggs, and turkey... chicken is my next option. I will OCCASIONALLY have some grass fed beef once every 2 weeks