Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

pineapple and other fruits

affirmmenow

New member
what are some of the better fruits to help with digestion. a crossfit runner buddy introduced me to pineapple as a good option between runs when doing long distance running relays. i thought it would upset my stomach but amazingly it calmed it down. what are some other options?
 
I love tropical fruits personally. Another idea for improving digestion is fasting. You can try different types and give your gut some time off from digestion so it can heal and reset.
 
I've actually never thought about this before, but will likely try it out.
 
My favorite fruits are raspberries, apples and bananas, all of which help digestion from what I know. I didn't know about pineapples, so that's interesting... another tropical fruit is brindleberry, although moderation is advised according to at least one source because of possible liver toxicity.
 
Top Bottom