Is pepper bad for you too?

[Tontana]

my doctor said I should avoid salt because of my prior heart conditions. So I make sure that I watch what I eat and I stay away from things with sodium. My question is can I still add black pepper to my food or is that going to be bad for my heart too ?

 

[the_alcatraz]

pepper is great for you, increase digestion and makes you leaner

 

[stevesmi]

listen to your doctor on salt because if you have prior heart problems you can retain water

however generally salt and black pepper are neither bad for you at all. salt is something naturally found in nature and an important electrolyte

 

[JasonPriest]

black pepper is naturally found in nature, very good stuff

 

[BodyMonster34]

bro pepper good for you. i grow it on ranch

 

[Vadim Fedorov]

Only salt is bad for your heart, pepper is a great spice for you

 

[SteveMobsterG]

It's fine.

 

[Tiger Salman Khan]

you should take doctor's advice seriously....

 

[RoySimpson]

Black pepper is good avoid salt!

 

[ballin2504]

Black pepper is not bad for you at all.