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Paleo diet discussion


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Excerpt: I used to play college sports and dealt with a lot of injuries. I was not eating well and I blame that for my recovery issues. I switched over to a paleo diet which is fruits, veggies, and protein sources that come from nature. Who on here has switched their diet it is and what has been your long-term benefits

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  1. #1

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    Paleo diet discussion

    I used to play college sports and dealt with a lot of injuries. I was not eating well and I blame that for my recovery issues. I switched over to a paleo diet which is fruits, veggies, and protein sources that come from nature.
    Who on here has switched their diet it is and what has been your long-term benefits

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Paleo diet discussion

    I like paleo diet works well with keto like diet too

    you should do paleo with some keto here and there

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Paleo diet discussion

    natural eating is what i recommend, paleo though has been hijacked by morons on social media and they think eating chipotle is paleo and it isn't. they didn't have refined oils until 50 years ago!
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  4. #4
    Moderator JasonPriest's Avatar
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    Re: Paleo diet discussion

    switching to a natural diet can completely change your physique and how you feel overnight
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  5. #5
    Chairman Member BodyMonster34's Avatar
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    Re: Paleo diet discussion

    bro i eat only frsh on ranch

  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: Paleo diet discussion

    No need to if it works

  7. #7
    Chairman Member Vadim Fedorov's Avatar
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    Re: Paleo diet discussion

    paleo diet works, recommend

  8. #8
    Big Moderator RoySimpson's Avatar
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    Re: Paleo diet discussion

    Paleo is good just make sure youre in ketosis!

  9. #9
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Paleo diet discussion

    Yes this diet can be beneficial for you....

  10. #10
    Chairman Member ballin2504's Avatar
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    Re: Paleo diet discussion

    Natural diets are the best. The food is good clean food

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