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paleo diet


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about paleo diet within the Diet & Bodybuilding category.

Excerpt: so what are your opinions on this??? i have never been a big dieter- i just like to eat clean, and healthy. proteins, whole wheat pastas, fruits, veggies..... the way my ex taught me just curious thanks for those who choose to respond

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Thread: paleo diet

  1. #1
    Good Broly gymbitch's Avatar
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    paleo diet

    so what are your opinions on this???
    i have never been a big dieter- i just like to eat clean, and healthy.
    proteins, whole wheat pastas, fruits, veggies.....
    the way my ex taught me
    just curious
    thanks for those who choose to respond

  2. #2
    Elite Mentor Tatyana's Avatar
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    Re: paleo diet

    There are some great things about the 'caveman' diet.

    I find that avoiding any foods that are man-made works really well for me.

    Give it a go for four weeks and see how you respond, you may like it.

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