x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabs.rudomestic-supply.com

Organic vs frozen veggies


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Organic vs frozen veggies within the Diet & Bodybuilding category.

Excerpt: So there's a ton of studies out there and I wanted to see what some people around here thought on the matter. I'm not talking fresh organic, when I say fresh, but simply fressh picked, locally grown etc. What is everyone's take on frozen vs. fresh veggies? Everything I've ever read is that the frozen is just as healthy if not healtier than fresh, and for obvious reasons last way longer as well. I recently started looking to eat a cleaner diet and have since incorporated frozen veggies in

Read more or register here to join the discussion below...

Results 1 to 6 of 6
  1. #1
    All Natural
    Join Date
    May 2019
    Posts
    11
    Rep Power
    0

    Organic vs frozen veggies

    So there's a ton of studies out there and I wanted to see what some people around here thought on the matter. I'm not talking fresh organic, when I say fresh, but simply fressh picked, locally grown etc.


    What is everyone's take on frozen vs. fresh veggies? Everything I've ever read is that the frozen is just as healthy if not healtier than fresh, and for obvious reasons last way longer as well. I recently started looking to eat a cleaner diet and have since incorporated frozen veggies in almost every meal with my protein, minus breakfast(greek yougart and fruit). My wife is a vegetarian as well, and she swears that for the 6 years shes been one, she has almost only eaten frozen and never had any health issues. I think only a few people have met her but she is a competive runner, and has been since turning vegetarian. She also has a very low BF % and never gets sick, ever, even when I am feeling like death.


    I wouldn't say I am so much looking for bodybuilder breakdown, but more just a general feeling about them. Below are a few links to studies I found just googline fresh vs frozen.


    Thoughts?

  2. #2
    Chairman Member P0N's Avatar
    Join Date
    May 2019
    Posts
    2,954
    Rep Power
    0

    Re: Organic vs frozen veggies

    From a biochemistry standpoint there is no practical difference if they are both of the same initial quality. The freezing process just slows decomposition, and microbial growth. That said, my personal preference is fresh veggies.

  3. #3
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    11,275
    Rep Power
    0

    Re: Organic vs frozen veggies

    Quote Quote posted by dustinknox View Post
    So there's a ton of studies out there and I wanted to see what some people around here thought on the matter. I'm not talking fresh organic, when I say fresh, but simply fressh picked, locally grown etc.


    What is everyone's take on frozen vs. fresh veggies? Everything I've ever read is that the frozen is just as healthy if not healtier than fresh, and for obvious reasons last way longer as well. I recently started looking to eat a cleaner diet and have since incorporated frozen veggies in almost every meal with my protein, minus breakfast(greek yougart and fruit). My wife is a vegetarian as well, and she swears that for the 6 years shes been one, she has almost only eaten frozen and never had any health issues. I think only a few people have met her but she is a competive runner, and has been since turning vegetarian. She also has a very low BF % and never gets sick, ever, even when I am feeling like death.


    I wouldn't say I am so much looking for bodybuilder breakdown, but more just a general feeling about them. Below are a few links to studies I found just googline fresh vs frozen.


    Thoughts?
    Where are the links?

  4. #4
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    37,332
    Rep Power
    122774

    Re: Organic vs frozen veggies

    if you live 300 miles away from the supermarket or you live in a climate that doesn't support the ability to access fresh produce than 100% i would support you consuming frozen produce

    however there is zero excuse otherwise to eat frozen anything. i consume fresh everything with the exception of fresh fish which is VACUUM SEAL and consume within 2-3 weeks max.
    Now taking clients for 1 on 1 consults
    Looking for a steroid source? click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <Ebooks 4sale

  5. #5
    Chairman Member cbbram's Avatar
    Join Date
    Jun 2015
    Posts
    2,802
    Rep Power
    0

    Re: Organic vs frozen veggies

    I don't put much thought into it
    Contact me on Wickr Me mobile messaging app (cbbram) for 1 on 1 consultations for PED sources, questions, and cycle advice.

  6. #6
    Big Moderator RoySimpson's Avatar
    Join Date
    Jan 2018
    Posts
    1,829
    Rep Power
    1000

    Re: Organic vs frozen veggies

    Always go with fresh if it possible!

Similar Threads

  1. frozen veggies
    By stanislas cooper in forum Diet & Bodybuilding
    Replies: 2
    Last Post: 06-May-2017, 09:20 PM
  2. Veggies: Fresh v. Frozen
    By AirWolf in forum Diet & Bodybuilding
    Replies: 3
    Last Post: 20-Jun-2006, 05:01 PM
  3. Veggies and veggies
    By hellboy in forum Diet & Bodybuilding
    Replies: 17
    Last Post: 20-Oct-2003, 10:52 AM
  4. Frozen veggies/fresh veggies?
    By jennifer, BFL chick in forum Diet & Bodybuilding
    Replies: 8
    Last Post: 01-Feb-2002, 04:41 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •