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Organic beef burger


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Organic beef burger within the Diet & Bodybuilding category.

Excerpt: Would an organic beef burger be a healthy meal? Especially after a big workout?

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  1. #1
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    Organic beef burger

    Would an organic beef burger be a healthy meal? Especially after a big workout?

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Organic beef burger

    Compared to one which isn't - not that much. The issues with most burgers are, of course, is eating them in a bun with a ton of sides pickles and sauces. A organic beef patty on it's own, vs one which isn't, is only a little better.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Organic beef burger

    the burger itself is perfectly healthy assuming it is cooked properly..

    i cook mine on the BBQ or in a pan with coconut oil

    you get it from the restaurant they cook it in canola or some other unhealthy oil.

    and like mobster said the bun is the killer, i use a lettuce to wrap mine. and instead of using sauce make some fresh guac. very easy to make and any idiot can do it
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  4. #4
    Moderator Fella Finn's Avatar
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    Re: Organic beef burger

    Quote Quote posted by stevesmi View Post
    ...and like mobster said the bun is the killer, i use a lettuce to wrap mine. and instead of using sauce make some fresh guac. very easy to make and any idiot can do it
    How so?
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  5. #5
    Moderator SteveMobsterG's Avatar
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    Re: Organic beef burger

    Quote Quote posted by Fella Finn View Post
    How so?
    In terms of an optimal diet - bread is poor. It'd be better, as I said, to have the patty, lettuce and tomato. No bread, no sides (maybe home made pickle)

  6. #6
    Moderator Fella Finn's Avatar
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    Re: Organic beef burger

    ^ Okay and what exactly is wrong with the bun? I don't eat McDonalds but as far as I know they also make those buns in whole wheat these days right?
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  7. #7
    Chairman Member cbbram's Avatar
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    Re: Organic beef burger

    Sure as long as the beef is lean.

  8. #8
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    Re: Organic beef burger

    Quote Quote posted by strapitup77 View Post
    Would an organic beef burger be a healthy meal? Especially after a big workout?
    If it fits into your caloric and macro requirements, why not?
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