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THE OMEGA PROJECT , a case study record of Client "Alpha"

OMEGA

New member
Hi Athletes and Friends I am posting this as a condensation of Pictures for record Purposes.
Client "Alpha" was Transformed Via "The OMEGA Project" which we and www.AGXsports.com developed over the last couple years.

The Change you are about to see took Place in less then ONE YEAR.
YES REALLY :)

The Beginning:
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Then The Evolution:
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20p7ssw.jpg

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fc2ps1.jpg

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15ceczs.jpg

2h4jktx.jpg


Thankyou~

-OMEGA
www.AGXsports.com
 
Good shit OMEGA! Excellent progress! What calf routine were you implimenting? My calves are really the only lagging part I have and those bitches grow like a rock erodes; slow as hell. (sorry, been watching How the Earth was Made on discovery channel :))

So when you gonna move to Atlanta and make me the second test subject for The Omega Project??? :)
 
I would say "perfect" one calf exercise and do it till broke, if you cannot feel the muscle working dont do it.

do this e 3 days
 
Seating? Standing? Doesn't that change the head it works?

And do you mean 1 set, do it 'till I can't, for each calf? Or a few sets of this?

OMEGA said:
I would say "perfect" one calf exercise and do it till broke, if you cannot feel the muscle working dont do it.

do this e 3 days
 
khemix said:
Seating? Standing? Doesn't that change the head it works?


"the head" thing I consider a myth, sure there is the gastroc and soleus but as a matter of function the whole calf works in unison, look at a cyclists calves
 
Good info man :). Thanks again my friend! Always a great help!

Chris

OMEGA said:
"the head" thing I consider a myth, sure there is the gastroc and soleus but as a matter of function the whole calf works in unison, look at a cyclists calves
 
lol its cool bro..dont bother me a bit . anyways u got numbers for him? like starting/finshing weight/bodyfat.. although his bodyfat looks very minimal at any stage
 
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