x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabsdomestic-supply
napsgeargenezapharmateuticals

Olive oil facts


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Olive oil facts within the Diet & Bodybuilding category.

Excerpt: I'm currently at 9% body fat and I want to cut down while also adding some lean muscle mass to my frame. I have a very clean diet and I eat about 4 to 5 meals a day. I have been cooking my own food and this has been helping me shred down, my question is how much olive oil do you guys recommend consuming in a day, I'm worried about the fat

Read more or register here to join the discussion below...

Results 1 to 7 of 7

Thread: Olive oil facts

  1. #1
    All Natural
    Join Date
    Jan 2021
    Posts
    11
    Rep Power
    0

    Olive oil facts

    I'm currently at 9% body fat and I want to cut down while also adding some lean muscle mass to my frame. I have a very clean diet and I eat about 4 to 5 meals a day. I have been cooking my own food and this has been helping me shred down, my question is how much olive oil do you guys recommend consuming in a day, I'm worried about the fat

  2. #2
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    39,364
    Rep Power
    122779

    Re: Olive oil facts

    the problem with olive oil is that it is legal for companies to sell fake olive oil where you are getting refined crap oils

    one of the experts i interviewed on my podcast said stay away from olive oil imported like from spain or italy. it is almost always fake. stick to ones from California that come in black jars
    Now taking clients for 1 on 1 consults
    Looking for a steroid source? click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <Ebooks 4sale


  3. #3
    Chairman Member BodyMonster34's Avatar
    Join Date
    Mar 2019
    Posts
    1,494
    Rep Power
    22

    Re: Olive oil facts

    bro olive oil you can make yoself if you get olives

  4. #4
    Moderator JasonPriest's Avatar
    Join Date
    Aug 2018
    Location
    Chicago/Miami
    Posts
    656
    Rep Power
    24

    Re: Olive oil facts

    Steve is absolutely right. Olive oil is a corrupt industry run by the mob believe it or not. it is almost impossible to find the real stuff these days
    Domestic-Supply.com Team



  5. #5
    ELITE MODERATOR the_alcatraz's Avatar
    Join Date
    Nov 2007
    Posts
    30,430
    Rep Power
    6402

    Re: Olive oil facts

    I take olive oil daily and flaxseed, eat it in salad great for omega fats

  6. #6
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    13,408
    Rep Power
    38

    Re: Olive oil facts

    Quote Quote posted by CitstSefe View Post
    I'm currently at 9% body fat and I want to cut down while also adding some lean muscle mass to my frame. I have a very clean diet and I eat about 4 to 5 meals a day. I have been cooking my own food and this has been helping me shred down, my question is how much olive oil do you guys recommend consuming in a day, I'm worried about the fat
    Worried? Why?

  7. #7
    Moderator MasonicBodybuilder's Avatar
    Join Date
    Nov 2015
    Posts
    9,900
    Rep Power
    65

    Re: Olive oil facts

    I prefer to use coconut oil for cooking now
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***





Similar Threads

  1. flax oil -or- olive oil for keto cutting? which is better?
    By arjuna in forum Bodybuilding Supplements
    Replies: 9
    Last Post: 18-May-2002, 09:58 PM
  2. Advantages of Flax oil over olive oil (and others)
    By chillin408 in forum Bodybuilding Supplements
    Replies: 1
    Last Post: 21-Apr-2002, 02:07 AM
  3. Olive Oil/Flaxseed Oil
    By nautica in forum Bodybuilding Supplements
    Replies: 7
    Last Post: 11-Apr-2002, 09:14 AM
  4. can you substitute olive oil for flaxseed oil?
    By Audio8 in forum Bodybuilding Supplements
    Replies: 4
    Last Post: 13-Mar-2002, 02:57 AM
  5. Replacing Flaxseed Oil with Olive Oil ???
    By vtec96 in forum Bodybuilding Supplements
    Replies: 10
    Last Post: 05-Feb-2002, 11:13 PM

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •