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Oats in the AM


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Excerpt: Do you guys just eat plain oats in the AM or do you add stuff like fruit and honey?

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Thread: Oats in the AM

  1. #1
    All Natural
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    Oats in the AM

    Do you guys just eat plain oats in the AM or do you add stuff like fruit and honey?

  2. #2
    Good Broly
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    Re: Oats in the AM

    oats with whey and rice krispies, flax seeds 45min b4 gym in morning works for me. for dinner again if not sweet potatoes or whole grain pasta


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  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Oats in the AM

    I don't consume oats at all. i don't have a problem with raw oats though. as long as you are sweetening with fruit or raw honey i don't see a problem with it. you won't get fat off raw oats and raw honey i promise
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: Oats in the AM

    Quote Quote posted by superstar4 View Post
    Do you guys just eat plain oats in the AM or do you add stuff like fruit and honey?
    When I have them I eat them as they are.

  5. #5
    Muscle Pimp muskate's Avatar
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    Re: Oats in the AM

    I like to add vegan protein powder and frozen berries to my oats

  6. #6
    Good Broly
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    Re: Oats in the AM

    Quote Quote posted by muskate View Post
    I like to add vegan protein powder and frozen berries to my oats
    right. frozen blueberries. stay forever. low cal. supposedly anti-inflammatory. definitely tasty in raw oats in almond milk


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  7. #7
    Big Moderator RoySimpson's Avatar
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    Re: Oats in the AM

    Oats are my go to in the morning!

  8. #8
    Moderator MasonicBodybuilder's Avatar
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    Re: Oats in the AM

    You can add anything to oats which is great. Very versatile food. Personally I don't eat breakfast at all.



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