Nuts effect gut health ?

[marloncesar]

[FONT=&quot]I was snacking on some mixed nuts and raisins last night - cashews, almonds, pecans, hazelnuts along with raisins, some of which it says have sulphur dioxide as a preservative...[/FONT]
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[FONT=&quot]They proceeded to give me the most incredible amount of wind and I still feel rough today.[/FONT]
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[FONT=&quot]Does anyone have any idea why this might be? The sulphur preservative maybe? A dodgy batch?[/FONT]
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[FONT=&quot]I'm usually fine with nuts but these things gave me problems I can only liken to a chicken jalfrezi I once had.[/FONT]
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[stevesmi]

you need to buy raw nuts organic

never buy nuts that contain oils or preservatives. those are absolutely awful for your gut health

 

[SteveMobsterG]

Yep - it might be that simple.

 

[RickRock13]

Sounds coincidental to me. I've never heard of this or experienced it myself

 

[RoySimpson]

I would always suggest organic nuts. Got to be careful where you are making these purchases. Its not worth getting sick buying cheap nuts!