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Nutri system


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Nutri system within the Diet & Bodybuilding category.

Excerpt: Okay so for years now I'm having a hard time sticking to my diet and cutting my body fat to where I want it. My body fat sits at about 20% right now at about 270 lb and I'm 6'4. I'd like to get down to around 2:30 more importantly get my body fat percentage down below 12%. About 15 years ago I did nutrisystem and this is when I wasn't bodybuilding and I seem to cut weight pretty fast. I'm going to be doing 500 test e during my diet and still lifting 4 days a week consistent. My question is do

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Thread: Nutri system

  1. #1

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    Nutri system

    Okay so for years now I'm having a hard time sticking to my diet and cutting my body fat to where I want it. My body fat sits at about 20% right now at about 270 lb and I'm 6'4. I'd like to get down to around 2:30 more importantly get my body fat percentage down below 12%. About 15 years ago I did nutrisystem and this is when I wasn't bodybuilding and I seem to cut weight pretty fast. I'm going to be doing 500 test e during my diet and still lifting 4 days a week consistent. My question is do you think that nutri system would be a good way to cut weight and supplement in some more protein keep my calorie around 2000. I am 47 years old if I forgot to say that. I just thought this might help me because I'm really struggling with controlling my exact calories. I'm not a cook I won't cook at home and that's where I struggle. Please let me know if you think this is a good idea or a bad idea

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Nutri system

    270 to 230 would mean you'd have next to no fat.

  3. #3
    Chairman Member P0N's Avatar
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    Re: Nutri system

    Running test at your current body fat is a bad idea. Try something like cardarine from esarms.com and start tracking everything you eat with something like myfitnesspal

  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: Nutri system

    'I won't cook at home'. One day that's gonna bite you on the ass.

    Heck, it's biting you on the ass right now.

  5. #5
    HEAD MODERATOR stevesmi's Avatar
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    Re: Nutri system

    nutrisystem is not a healthy diet. it is just a bunch of packaged foods.. people lose weight on it initially because they aren't eating the usual shit they eat, but over time eating that crap will backfire

    stick to a whole food diet. 2 meals a day in a window. if humans were eating it 1M years ago from nature then eat it. also learn to prep your food with proper oils. coconut oil is what i recommend. if you cook your food in bad oils you defeat the purpose
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  6. #6
    Chairman Member cbbram's Avatar
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    Re: Nutri system

    At this point you should look into hiring a coach to take you to the next level.

  7. #7
    Da Pope RickRock13's Avatar
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    Re: Nutri system

    If you want to succeed I suggest learning how to prepare food
    PM me for help with your cycle, PCT, and discounts from forum sponsors

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