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no BS bodybuilding?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about no BS bodybuilding? within the Diet & Bodybuilding category.

Excerpt: I remember these guys on facebook who I used to be into, they seem to have disappeared but they were called “No BS bodybuilding” and they said that you can eat ice cream, cake, cookies and anything you want as long as it fits your macros and that calories are calories. The thing is none of them looked like they lifted, just skinny nerds. What happened to them and does their theory still hold water?

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  1. #1
    All Natural
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    no BS bodybuilding?

    I remember these guys on facebook who I used to be into, they seem to have disappeared but they were called “No BS bodybuilding” and they said that you can eat ice cream, cake, cookies and anything you want as long as it fits your macros and that calories are calories. The thing is none of them looked like they lifted, just skinny nerds. What happened to them and does their theory still hold water?

  2. #2
    Chairman Member BodyMonster34's Avatar
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    Re: no BS bodybuilding?

    Bro they should rename to BS bodybuilding lol

    that dumbest thing i ever heard. what idiot think that eating cookies and cake same as chicken and rice? haha.

  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: no BS bodybuilding?

    No bs bodybuilding didnt work out because you cant eat ice cream and be a bodybuilder simple as that

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: no BS bodybuilding?

    all the IIFYM guys of that era are long gone cause they realized how it does not work

    when you eat things like that you slow down your own metaoblism, throw off your hormones like insulin and put your body into fat storage mode

    those guys got away with eating crap cause they were skinny nerds as you said. however being skinny means nothing, they were in the process blocking their bodies from growing muscle and also ruining your gut health. i can find you skinny metheads under the overpass who do nothing but eat fast food and drink beer who are lean too. they also look about 20 years older than they are and have very short lifespans

    the people who live the longest and healthiest lives in this world all have an incredible diet
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  5. #5
    Moderator SteveMobsterG's Avatar
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    Re: no BS bodybuilding?

    Quote Quote posted by Nevets121059 View Post
    I remember these guys on facebook who I used to be into, they seem to have disappeared but they were called “No BS bodybuilding” and they said that you can eat ice cream, cake, cookies and anything you want as long as it fits your macros and that calories are calories. The thing is none of them looked like they lifted, just skinny nerds. What happened to them and does their theory still hold water?
    Obviously they failed. It never held water

  6. #6
    Chairman Member ballin2504's Avatar
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    Re: no BS bodybuilding?

    Complete failure with the IIFYM. A bunch of bullshit

  7. #7
    Moderator MasonicBodybuilder's Avatar
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    Re: no BS bodybuilding?

    Not only is it not effective for bodybuilding but think of how unhealthy those foods are and what they will do to your organs.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***





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