New to Bodybuilding

[all5kempers]

Hello all I am 34 and I know...I am a late starter, but I want to begin bodybuilding...I want ANY and ALL advice anyone is willing to give me, to help me get started. I am a wife, mother and nurse and I would LOVE to add bodybuilder to my list of accomplishments !!!

 

[gotballs]

You came to the right forum. Diet is #1. How does your diet look?

 

[superqt4u2nv]

Welcome to elite be sure to check out the woman's forum.

What are your current stats? Do you have a goal contest planned? What does your diet look like?