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Negative calorie foods


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Negative calorie foods within the Diet & Bodybuilding category.

Excerpt: What do you think about the theory of negative calorie foods. I heard certain vegetables were negative calories like celery or broccoli or other dark green vegetables. So if I were to eat a lot of these every day I would actually be able to burn more fat that is the theory what do you think

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  1. #1
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    Negative calorie foods

    What do you think about the theory of negative calorie foods. I heard certain vegetables were negative calories like celery or broccoli or other dark green vegetables. So if I were to eat a lot of these every day I would actually be able to burn more fat that is the theory what do you think

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Negative calorie foods

    foods we eat will alter calories out. that is why even if you count your calories precisely it is misleading. you have to realize calories out changes constantly based on many things including WHAT YOU EAT.
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  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Negative calorie foods

    there is an idea that negative calorie foods exists but in the end you gotta eat proteins fat with them to be effective, so its not really negative

  4. #4
    Moderator JasonPriest's Avatar
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    Re: Negative calorie foods

    veggies are awesome, eat them up
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  5. #5
    Chairman Member Vadim Fedorov's Avatar
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    Re: Negative calorie foods

    You will burn excess fat if your metabolic rate is high and you do a lot of cardio, best product for that is CARDAZOL - NATURAL FAT burner and booster of cardio,stamina,energy

  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: Negative calorie foods

    Quote Quote posted by Ben2021 View Post
    What do you think about the theory of negative calorie foods. I heard certain vegetables were negative calories like celery or broccoli or other dark green vegetables. So if I were to eat a lot of these every day I would actually be able to burn more fat that is the theory what do you think
    Try it. Let us know.

  7. #7
    Chairman Member BodyMonster34's Avatar
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    Re: Negative calorie foods

    bro i grow veggies on ranch, i make kids eat them

  8. #8
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Negative calorie foods

    Get yourself real foods....

  9. #9
    Chairman Member ballin2504's Avatar
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    Re: Negative calorie foods

    I don’t really think there is a negative calorie food IMO

  10. #10
    Olympian oxymoron's Avatar
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    Re: Negative calorie foods

    Maybe if you ran in place while you ate lettuce. Otherwise, the idea of negative calorie food is BS.

    The lower the calories of the food the less calories expended to process it. So you'd have to do some over the top exaggerated chewing to offset the low energy digestion of a something like cucumbers.

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