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Need tips for lose weight, pls!!


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Need tips for lose weight, pls!! within the Diet & Bodybuilding category.

Excerpt: Hello! I've been trying to lose weight for quite some time, i'm in the corner of obese. I weigh 93 kilograms and i am 1,79 cm tall. And 34% body fat. I've tried one meal a day, but my partner told me that that doesn't work and that it is really unhealthy. Does anyone have any tips? or do you know what supplement that could help? Thank you very much

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  1. #21
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    Re: Need tips for lose weight, pls!!

    let's try using Muscle Builder from vital herbal to boost your energy. tried few different types of supplements but this one hammer it in! if you get my drift. oh shut up and try it. You'll thank me later.

  2. #22
    Moderator MasonicBodybuilder's Avatar
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    Re: Need tips for lose weight, pls!!

    Start simple by eliminating all processed foods





  3. #23
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    Re: Need tips for lose weight, pls!!

    hope you obtain your goal, bro

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