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Need diet tips


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Excerpt: I eat Five or six meals a day. Each meal is about 800 or 900 calories so I'm getting in over 4000 calories a day. I eat mostly carbs and the rest is protein. I have a cheat meal on the weekends usually some ice cream or pizza. And I drink 1 gallon of water a day. What changes would you make here for someone who is trying to bulk. Iím young and skinny

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Thread: Need diet tips

  1. #1
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    Need diet tips

    I eat Five or six meals a day. Each meal is about 800 or 900 calories so I'm getting in over 4000 calories a day. I eat mostly carbs and the rest is protein. I have a cheat meal on the weekends usually some ice cream or pizza. And I drink 1 gallon of water a day. What changes would you make here for someone who is trying to bulk. Iím young and skinny

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Need diet tips

    if you want to bulk you need to get on a workout program. just eating a lot of food is just gonna make you fat.

    its not about how much food you eat, its about quality of the food
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  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Need diet tips

    Quote Quote posted by eEsme View Post
    I eat Five or six meals a day. Each meal is about 800 or 900 calories so I'm getting in over 4000 calories a day. I eat mostly carbs and the rest is protein. I have a cheat meal on the weekends usually some ice cream or pizza. And I drink 1 gallon of water a day. What changes would you make here for someone who is trying to bulk. Iím young and skinny
    that's a lot of food you can keep eating just make sure you take probiotics and fiber

  4. #4
    ceo's Avatar
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    bros clean up your carbs and eat more protein, keep eating more

  5. #5
    Elite Bodybuilder ROIDDERS's Avatar
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    best diet tip is to clean up your diet

  6. #6
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    Clean that up too much junk, more clean food and protein.
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  7. #7
    Chairman Member Ulter's Avatar
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    You need tips to clean up your diet
    drop the carbs

  8. #8
    Medical Review Board StevenDarwinMD's Avatar
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    This thread/post was reviewed by our Medical Review board.

    This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.

    Full editorial process was followed, and please read our medical disclaimer, check our editorial process.

  9. #9
    Moderator JasonPriest's Avatar
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    Re: Need diet tips

    what are you eating
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  10. #10
    Moderator MasonicBodybuilder's Avatar
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    Re: Need diet tips

    I would focus on your food choices instead of quantity. And make sure to get some good fats in.
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