MUSCLE MONDAY(the new improved flex friday)

[muskate]

FLATTERED!!! But no, just me. I research best i can and train hard and heavy as able. Im in the 95% compounds camp and do masonry work for a living. Chicken, beef, rice potatoes oatmeal and PB dominates my diet mostly. Just a blue collar guy who fell in love with the gym. However, i am half heartedly considering trying my luck at a local NPC show next yr that i just learned about(just passed). The knoxville TN show.

Send me a email (link in my signature) or fill out the contact form on my website.

You got a good base. With the right coaching, you would do really well

 

[samgraves82]

Funny thing is, as much as i appreciate all the compliments and motivation, i really started this thread for everybody to share n show off.

 

[samgraves82]

Send me a email (link in my signature) or fill out the contact form on my website.

You got a good base. With the right coaching, you would do really well

Ok

 

[MasonicBodybuilder]

Funny thing is, as much as i appreciate all the compliments and motivation, i really started this thread for everybody to share n show off.

Let's keep the thread going then!

 

[samgraves82]

Let's keep the thread going then!

Lead the way mason!