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Most protein possible


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Most protein possible within the Diet & Bodybuilding category.

Excerpt: Which foods are the highest in protein? I want to make sure I get as much protein in my diet as possible!

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  1. #1
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    Most protein possible

    Which foods are the highest in protein? I want to make sure I get as much protein in my diet as possible!

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Most protein possible

    Why do you need as much as possible? If that was true just eat meat and no veg.

  3. #3
    Chairman Member Fella Finn's Avatar
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    Re: Most protein possible

    Dairy and meat are examples of foods that are quote-unquote complete protein sources.
    [CENTER][I]Looking for source?
    Email me.

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Most protein possible

    the protein requirements have been blown out of proportion thanks to Joe Weider and others in the 80's convincing people you need crazy amounts so they could sell protein shakes to naive people.

    1g per pound a day is PLENTY to build muscle
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  5. #5
    Chairman Member cbbram's Avatar
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    Contact me on Wickr Me mobile messaging app (cbbram) for 1 on 1 consultations for PED sources, questions, and cycle advice.

  6. #6
    Da Pope RickRock13's Avatar
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    Re: Most protein possible

    Quote Quote posted by hottybo2 View Post
    Which foods are the highest in protein? I want to make sure I get as much protein in my diet as possible!
    Meats and eggs
    PM me for help with your cycle, PCT, and discounts from forum sponsors

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