More on Ginger Root for protien Digestion

[SUST-MAN]

They say that Ginger Root Pills help break down protien....and because of this, you will utilize more of the protien that you eat...

I am now on this kick when i dont wanna take suppliments if i can take the real thing...

Ok....having said that.....

How much Real Ginger root would i have to eat per serving?

Also do you eat it BEFORE or AFTER you eat....

Thanks!

 

[JUICESEEKER]

Funny, i was just reading some archived threads on ginger root. I am about to try 500 to 1000 mgs before a meal. Also try peppermint, it might even be more effective than ginger.