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Military fat guy

Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Military fat guy within the Diet & Bodybuilding category.

Excerpt: hey guys I am in the military overseas in a small country in the middle of the desert. I am almost 40% body fat and over 300 lb. I eat in a military chow hall and the food here is horrible, it's all fried food and cheap. We do have access to some things like fish and vegetables, fruit, and salads. I've basically ballooned over the past year I need help getting down and weight

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  1. #11
    Chairman Member Tazz's Avatar
    Join Date
    Apr 2019
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    Re: Military fat guy

    diet, exercise and n2slin!

  2. #12
    Moderator MasonicBodybuilder's Avatar
    Join Date
    Nov 2015
    Rep Power

    Re: Military fat guy

    Eat one meal per day as a start. Once your body adjusts you will not be hungry anymore.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) for my steroid source***

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