x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabs.rudomestic-supply.com

meals per day?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about meals per day? within the Diet & Bodybuilding category.

Excerpt: howmany meals per day do you eat? there are all kinds of diets outthere and i keep hearing from some guys that you need 10 meals a dayto build muscle. otherse say that is bullshit and you need way less. i was wondering what you did?

Read more or register here to join the discussion below...

Results 1 to 7 of 7

Thread: meals per day?

  1. #1

    meals per day?

    howmany meals per day do you eat? there are all kinds of diets outthere and i keep hearing from some guys that you need 10 meals a dayto build muscle. otherse say that is bullshit and you need way less. i was wondering what you did?

  2. #2
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    11,016
    Rep Power
    0

    Re: meals per day?

    The number means nothing. The only thing which matters is if you improve.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    37,068
    Rep Power
    122773

    Re: meals per day?

    no animal on earth with our stomach structure eats 10 meals a day.

    humans have never eaten more than 2 or 3 meals a day tops. now if you want to get fat by all means eat 10 meals a day because that is what will happen. on the other hand some genius will probably chime in and tell me that ronnie coleman and jay cutler eat a lot of meals. little do they know or have the IQ to understand you cannot eat like a pro bodybuilder with top .01% genetics who is on every drug and steroid under the sun and look like that person. that is as retarded as me saying i can throw 1000 footballs a day and be like tom brady. so if you think i am wrong and don't know what i'm talking about then by all means go do it, prove it motherfucker!
    Now taking clients for 1 on 1 consults
    Looking for a steroid source? click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <Ebooks 4sale

  4. #4
    Moderator MasonicBodybuilder's Avatar
    Join Date
    Nov 2015
    Posts
    7,735
    Rep Power
    60

    Re: meals per day?

    Typically I have 2 meals per day in a 6-8 hour window. It works for me but I only found that after years of playing around. You have to find what works for your lifestly and what your goals are.
    ***hit me up on Wickr Mobile (MasonicBB) for Canadian sources***





  5. #5
    Chairman Member Tazz's Avatar
    Join Date
    Apr 2019
    Posts
    360
    Rep Power
    0

    Re: meals per day?

    donít overthink this kind of stuff man

  6. #6
    Da Pope RickRock13's Avatar
    Join Date
    Jan 2011
    Posts
    13,814
    Rep Power
    2756

    Re: meals per day?

    It really doesnt matter. It comes down to where your totals are at the end of the day
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

  7. #7
    Chairman Member P0N's Avatar
    Join Date
    May 2019
    Posts
    2,896
    Rep Power
    0

    Re: meals per day?

    I usually eat two, and sometimes three

Similar Threads

  1. three big meals vs 6-7 small meals a day
    By fiorentinogourt in forum Diet & Bodybuilding
    Replies: 9
    Last Post: 13-Nov-2017, 02:00 AM
  2. Natural Jeff Willet 12 meals per day???
    By MohawkMuscle in forum Diet & Bodybuilding
    Replies: 10
    Last Post: 11-Sep-2002, 12:09 AM
  3. Replies: 11
    Last Post: 06-Jan-2002, 06:36 PM
  4. cheat day cheat day cheat day cheat day cheat day cheat day
    By HappyScrappy in forum Chat & Conversation
    Replies: 16
    Last Post: 05-Jan-2002, 07:57 PM
  5. Which is better? 1 bodypart per day or 2 per day over 3 days per week?
    By Burning_Inside in forum Anabolic Steroids
    Replies: 8
    Last Post: 25-Aug-2001, 01:27 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •