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Mayonnaise truth


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Mayonnaise truth within the Diet & Bodybuilding category.

Excerpt: why is mayonnaise so bad for us it doesn't have much fat in it and it's not hydrogenated according to the label oh, so what is the big deal if I add some to my sandwiches or my meals. I am prepping for a show and I'm about 6 weeks away so I want to make sure I don't screw anything up

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  1. #1
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    Mayonnaise truth

    why is mayonnaise so bad for us it doesn't have much fat in it and it's not hydrogenated according to the label oh, so what is the big deal if I add some to my sandwiches or my meals. I am prepping for a show and I'm about 6 weeks away so I want to make sure I don't screw anything up

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Mayonnaise truth

    i use raw coconut yogurt as my mayo. mayo usually has a lot of trash in it
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  3. #3
    Chairman Member BodyMonster34's Avatar
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    Re: Mayonnaise truth

    bro in texas they shoot you for using mayo, it like a poosy thing

  4. #4
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Mayonnaise truth

    I like mayo actually natural milk and egg mayo tastes good but not for everyone and only during bulking

  5. #5
    Moderator JasonPriest's Avatar
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    Re: Mayonnaise truth

    read ingredients, not all mayo is bad or good
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  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: Mayonnaise truth

    Quote Quote posted by epwardmar View Post
    why is mayonnaise so bad for us it doesn't have much fat in it and it's not hydrogenated according to the label oh, so what is the big deal if I add some to my sandwiches or my meals. I am prepping for a show and I'm about 6 weeks away so I want to make sure I don't screw anything up
    I take it you're not fussed on winning. Do you think your competition is asking if they can use mayo? Are they f**k.

  7. #7
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Mayonnaise truth

    Depends on quality...good mayo is hard to find these days in market...

  8. #8
    Chairman Member Vadim Fedorov's Avatar
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    Re: Mayonnaise truth

    During bulk up period natural milk and eggs in mayo should be included in your diet

  9. #9
    Big Moderator RoySimpson's Avatar
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    Re: Mayonnaise truth

    Mayo is gross.

  10. #10
    Chairman Member ballin2504's Avatar
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    Re: Mayonnaise truth

    Mayonnaise is disgusting anyways

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