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Mass card ectomorph


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Mass card ectomorph within the Diet & Bodybuilding category.

Excerpt: Hi, I’m writing here about tapatalk for advice on this ectomorph card. I am 20 years old, I weigh 80kg I am high 196, I have experience in the gym and I put a lot of mass but being very high you do not notice much. I have a pretty fast metabolism, I take 4700kcal CLEAN and I move a lot. I do not trust my instructor as from an equal card for everyone, also This is the card I found, I will be happy to listen to your opinions about it and if there is something wrong I will be ready to listen to

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  1. 22-Dec-2021, 10:22 PM #21
    MasonicBodybuilder
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    Re: Mass card ectomorph

    As long as you are training that is more than enough food to gain
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  2. 02-Jan-2022, 03:07 AM #22
    Tazz
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    Re: Mass card ectomorph

    looks great keep at it
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  3. 16-Feb-2022, 10:17 AM #23
    bgiuseppe275
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    Re: Mass card ectomorph

    Quote Quote posted by Tazz View Post
    looks great keep at it
    Thank you Bro

    Inviato dal mio Redmi Note 9S utilizzando Tapatalk
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